Wednesday, February 5, 2014

Orange Mango Smoothie

Orange Mango Smoothie

This smoothie is a delight!

4 oranges (juiced)
2 Tbs lemon juice
1 ripe mango
1 Tbs coconut oil
1 Tbs brown rice syrup (or 2 pitted dates, or other sweetener)
1 cup frozen banana slices
2 large Fuji apples cut up in chunks

Place the first five ingredients into a high-powered blender (like Vita-Mix).
Blend well. Add the banana and apple pieces and using the tamper, blend well. 
Pour and enjoy!

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