Super Green Salad Juice

Super Green Salad Juice

Have you thought of drinking your salad? If you're familiar with detoxing, you probably have. This was a great tasting super green boost of a juice.

Ingredients:

1 celery rib

1 lg. cucumber

1/4th head of cabbage

3 pears

1 apple

3 parsley sprigs

4 oz organic spinach leaves

1 lg. Swiss chard leaf 

Cut/slice all ingredients into pieces to fit your juicer and juice!

Inspiration for this recipe comes from a similar recipe in Juices & Smoothies

   

Orange Mango Smoothie

Orange Mango Smoothie

This smoothie is a delight!

Ingredients:

4 oranges (juiced)

2 Tbs lemon juice

1 ripe mango

1 Tbs coconut oil

1 Tbs brown rice syrup (or 2 pitted dates, or other sweetener)

1 cup frozen banana slices

2 large Fuji apples cut up in chunks

Place the first five ingredients into a high-powered blender (like Vita-Mix).
Blend well. Add the banana and apple pieces and using the tamper, blend well. 
Pour and enjoy!